Qualifications:

• Advance Nutrition
  HKU Space
• YBFIT Training REPs Level III Certification London, UK. 2010
  – Personal Training
  – Advanced Resistance Training
  – Advanced Cardiovascular Training
  – Advance Fitness Instructing
  – Nutrition and Weight Management
  – Client Lifestyle and Fitness Assessment
  – Training in Different Environments
  – Advance Exercise and Fitness Knowledge
  – Business and Marketing Skills for the Fitness Professional
• Personal Trainer & Fitness Leader
  Federation of International Sports Aerobics & Fitness (FISAF)
• CPR Certification
  Singapore Red Cross Society
• Adult & Child CPR/AED
  Emergency Care & Safety Institute

• Nutrition Consultant/Fitness Specialist/Personal Trainer – (UK) & (HK)
  Fitness Specialist, Nutrition & Wellness Consultant in HK & UK (2011 – Present)
• LA Fitness Personal Trainer (2010)
• The Make-Over Boot Camp Singapore (2010)
• Divine Fitness(Singapore) (2008-2010)

Training Area:

• Cardiovascular Training
• Core Training
• Strength and Endurance
• Weight Loss
• Body Toning
• Sport Specific Training
• Hypertrophy
• Nutrition Counseling